Tag Archives: family

Focusing on What Needs to be Done

Lately with school starting and all of my young men going in different directions, I’ve been a bit distracted.  I do not always sleep well and sometimes I feel so stressed out, it’s alarming.  I’ve got some tips for anyone else who is in that boat.

Tip No. 1 (possibly the most important) – Have a routine in place for mornings, evenings and after school.  Stick to that until it becomes a habit and when things go awry, you can always make it back to your routine.  This keeps everything and everyone running smoothly.

Tip No. 2 – If you get upset or harried, frazzled, crazy, etc., take some deep breaths and get yourself moving, back to your routines.

Tip No. 3 – Have something that calms you and when nothing helps, do that for a while until you feel better, such as music, reading, or a craft.  Of course, soap is my grounding activity that keeps me in touch with beauty in the world and nature.  Go outside and admire the beauty there as well.

Tip No. 4 – Talk to someone and also be prepared to listen.  Many times other people have some of the same problems.

Tip No. 5 – Make lists and plan meals in advance.  I have recently made some checklists for what to pack for a school day, band practice, trips, as well as groceries for an entire week of meals.  Sometimes, you just have to get fast food though.

Those are some of my survival tips for busy moms mainly who keep everything going smoothly and hold the fort down for our families.